Täyden palvelun Crossfit-sali Porvoossa

Crossfit -

Me against Myself

WOD 14.11.2020

  1. 3 rounds
    12 Hollow rocks
    10 v-ups
    10 leg raises
    10 perfect push ups

2) 21-15-9

leuat

rengas dipit

thrusterit 30kg/20kg