Täyden palvelun Crossfit-sali Porvoossa

Crossfit -

Me against Myself

WOD 17.4.2020

  1. Mave 5×65%, 3×75%, 1+ 85%
  2. YJ- kyykky 3x(3+3)x35%

3) 15 min AMRAP

10 lattia penaa 55kg/40kg

20 wall ball 9kg/6kg

10 C2B