Täyden palvelun Crossfit-sali Porvoossa

Crossfit -

Me against Myself

WOD 2.10.2015

takakyykky 1-1-1-1-1-1

 


WOD

7 min AMRAP

15 x wall ball 9kg/6kg

20 x pushpress 40kg/30kg

20 x wall ball

15 x pushpress 50kg/40kg

25 x wall ball

ME pushpress 60kg/50kg