1A) boxi kyykky 3X3X70% 1B) hypyt kuminauhalla 3X3
2)
PARI WOD 3x 6min AMRAP you go / I go 2 min rest between AMRAPS 1. 10 T2B 15 cal air bike 1 min rest
3.10 back squats 80kg/50kg 20 cal row