Täyden palvelun Crossfit-sali Porvoossa

Eat! Sleep!

WOD! Repeat!!

WOD 24.9.2022

  • Temp front squats 4x4x40% 10s down/ 10 s up
  • For time

20 cal air bike

10 HSPU

20 cal air bike

10 OHS 60kg/40kg

20 cal air bike

10 floor presses 60kg/40kg

20 cal air bike