Klikkaa kauppaan ostoksille »
WOD 1.4.2022
- Weighted pull ups/Strict pull ups 4x4x50% 1RM
- 5 rounds
8 DB front rack box step overs 60cm, 2×22,5kg/ 50cm, 2x25kg
8 pull ups
8 cal air bike
8+8 db snatches 22,5kg/15kg
8 DB front rack box step overs 60cm, 2×22,5kg/ 50cm, 2x25kg
8 pull ups
8 cal air bike
8+8 db snatches 22,5kg/15kg
