Täyden palvelun Crossfit-sali Porvoossa

Crossfit -

Me against Myself

WOD 1.5.2019

“The Don”

  • 66 deadlift 110/75 pounds or 50/30kg
  • 66 box jump 24″/20″
  • 66 KBS 1,5/1 pood or 53/35lb or 24/16 kg
  • 66 K2E
  • 66 sit ups
  • 66 pull up
  • 66 thruster 55/40 pounds or 25/15kg
  • 66 wall ball
  • 66 burpee
  • 66 DU