Täyden palvelun Crossfit-sali Porvoossa

Eat! Sleep!

WOD! Repeat!!

WOD 12.2.2022

  1. Hang Snatch 8x1x75%
  2. 3 rounds for quality

1+1 clock

8+8 GHD around the world

8+8 Pistol squats

15m HS walk