Täyden palvelun Crossfit-sali Porvoossa

Eat! Sleep!

WOD! Repeat!!

WOD 12.5.2023

  • HS Against the wall 3x60s
  • Partner assisted Ring MU o r Ring Row Mu 4×4
  • Partner WOD

10 rounds with partner YGIG

5 deadlifts 100kg’/75kg

14 push ups

22 DUs

400m row