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WOD 13.4.2022
- Squat snatch 8x1x85%
- 4 rounds
10 pistol squats, alternating
10 bulgarian knee to chest jumps, alternating
10 lateral box over jumps 50cm/35cm
6 squat jumps ( knees to chest)
1 min rest
10 pistol squats, alternating
10 bulgarian knee to chest jumps, alternating
10 lateral box over jumps 50cm/35cm
6 squat jumps ( knees to chest)
1 min rest
