WOD 15.5.2023

• HS Against the wall 4x60s
• Partner assisted Ring MU or Ring Row Mu 5×4
• Partner WOD

15 min AMRAP with partner

20 alternating Wall balls 9kg/6kg

20m farmers carry, single kettlebell 32kg/24kg

10  synchro burpees

20 pull ups

20 floor press 60kg/40kg