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WOD 15.6.2022
1a) front squat 4x5x80%
1b) 6 knees to chest jumps
2) 10 floor press 70kg/50kg
10 strict pull ups
10 ring dips
10 C2B
10 push ups
10 pull ups
1a) front squat 4x5x80%
1b) 6 knees to chest jumps
2) 10 floor press 70kg/50kg
10 strict pull ups
10 ring dips
10 C2B
10 push ups
10 pull ups
