Täyden palvelun Crossfit-sali Porvoossa

Eat! Sleep!

WOD! Repeat!!

WOD 16.2.2022

  • Clean 8x2x75%
  • 30 min PK

800m row

800m bike

30s HBH

30s ABH

15s+15s copenhagen plank

20 box step ups

20 sit ups