Täyden palvelun Crossfit-sali Porvoossa

Crossfit -

Me against Myself

WOD 17.11.2018

  1. mave 3×55%, 3×65%, 2x8x70%, 1×8+x70%

WOD

16 min EMOM

  1. 6 xOHS 50kg/35kg
  2. 8 x KSP