WOD 17.2.2023

1) kick up to handstand 4×5

2) partner assisted ring Mu or ring row MU 4×4

3) partner WOD YGIG

200 DUs

40 hang power cleans 60kg/40kg

40 STOH 60kg/40kg

40 partner sit ups with wall ball 9kg/6kg

30 toe touches with partner

30 pull ups

30m HS walk or 100 shoulder taps