Täyden palvelun Crossfit-sali Porvoossa

Eat! Sleep!

WOD! Repeat!!

WOD 18.6.2022

  • HS+HS walk 5x15s + 10m
  • 3 rounds for quality and speed

tall clean 3x5x40%

6 + 6 one leg box jumps

8 fast T2B

10 fast push ups