Täyden palvelun Crossfit-sali Porvoossa

Eat! Sleep!

WOD! Repeat!!

WOD 18.7.2022

  • Wall climbs 4×3
  • Clean and jerk 5x(3+3)x65%
  • 10 min AMRAP

10 pull ups

10 cal row

10 OHS 60kg/40kg