Täyden palvelun Crossfit-sali Porvoossa

Crossfit -

Me against Myself

WOD 19.2.2021

  1. mave 5×45%, 3×55%, 1×65%, ME 70%

2) 21-15-9 Thrusters 42,5kg/30kg
50-40-30 Double unders
do one set of thrusters followed by ones set of DU