Täyden palvelun Crossfit-sali Porvoossa

Eat! Sleep!

WOD! Repeat!!

WOD 2.1.2023

  • Back squat 6×65%,6×75%,2x6x80%
  • Front squat 5×60%,5×65%, 2x5x70%
  • 8 min EMOM

10 floor press 60kg/40kg