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WOD 2.4.2022
- Split Jerk 10x2x70%
- 50 v-ups
50 russian twists 15kg/5kg
40 goblet squats 24kg/16kg
40 kb swings 24kg/16kg
30 floor presses 60kg/40kg
30 push presses 50kg/35kg
20 cal rowing
20 DU
50 russian twists 15kg/5kg
40 goblet squats 24kg/16kg
40 kb swings 24kg/16kg
30 floor presses 60kg/40kg
30 push presses 50kg/35kg
20 cal rowing
20 DU
