Täyden palvelun Crossfit-sali Porvoossa

Eat! Sleep!

WOD! Repeat!!

WOD 2.5.2022

1a) Weighted ring dips 4x3x50%

1b) push ups 4×6

2) 4 rounds for time

40 DU

10 T2B

12 dumbbell snatches 22,5kg/15kg alternating