Täyden palvelun Crossfit-sali Porvoossa

Eat! Sleep!

WOD! Repeat!!

WOD 2.8.2022

  • Squat snatch + snatch balance 8x(2+2)x65%
  • 4 rounds

weight 60kg/40kg

8 floor presses

8 hang power cleans

8 STOH

8 Back squats