Täyden palvelun Crossfit-sali Porvoossa

Crossfit -

Me against Myself

WOD 21.12.2019

  1. etukyykky 5×50%, 5×60%, 3x10x65%

2) 10 min AMRAP

10 BAR MUs

15 T2B

10+10 kb snatches 24kg/16kg

3) veny