Täyden palvelun Crossfit-sali Porvoossa

Eat! Sleep!

WOD! Repeat!!

WOD 22.10.2022

  • Squat clean 5x3x60%
  • Clean pull 3x3x105%
  • 10 min AMRAP

2 deadlifts 150kg/110kg

5 bar Mus

5 HSPUs