Täyden palvelun Crossfit-sali Porvoossa

Eat! Sleep!

WOD! Repeat!!

WOD 23.11.2022

  • Back Squat 8×65%, 8×70%, 6×80%, 6×85%
  • Front Squat 5×60%, 5×75, 5×80%

21-15-9

push ups

T2B