Klikkaa kauppaan ostoksille »
WOD 24.11.2022
45 min PK
1000m row
100 rope jumps
30s pank
30+30s side plank
20 russian kb swings
60s +60s at the bottom of side squat
20 cal bike
45 min PK
1000m row
100 rope jumps
30s pank
30+30s side plank
20 russian kb swings
60s +60s at the bottom of side squat
20 cal bike
