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WOD 24.2.2022
- Clean 8x1x80%
- 30 min PK
10 box step overs
30s in squat
30 s hang
30s plank
600m row
1k air bike
15s +15 copenhagen plank
30s+30s side plank
10 box step overs
30s in squat
30 s hang
30s plank
600m row
1k air bike
15s +15 copenhagen plank
30s+30s side plank
