Täyden palvelun Crossfit-sali Porvoossa

Eat! Sleep!

WOD! Repeat!!

WOD 25.5.2023

A1) Split jerk 3x3x75%, 3x1x80%

B1) 3 rounds for time

10 dumbbell thruster 2×22,5kg/2x15kg

10 alternating dumbbell snatches

10 C2B