Täyden palvelun Crossfit-sali Porvoossa

Crossfit -

Me against Myself

WOD 27.2.2020

  1. KPS 5×1
  2. KS 5x12s

3) 20 thruster 30kg/20kg

20 leukaa

15 thruster 40kg/2kg

15 C2B

10 thruster 50kg/30kg

10 BAR MU