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WOD 27.5.2022
1a) Weighted ring dips 4x2x60%
1b) jumping push ups 4×6
For time
30 deadlifts 70kg/50kg
50 DUs
20 back squats 70kg/50kg
40 cal row
10 STOH 70kg/50kg
30 cal airbike
1a) Weighted ring dips 4x2x60%
1b) jumping push ups 4×6
For time
30 deadlifts 70kg/50kg
50 DUs
20 back squats 70kg/50kg
40 cal row
10 STOH 70kg/50kg
30 cal airbike
