Täyden palvelun Crossfit-sali Porvoossa

Eat! Sleep!

WOD! Repeat!!

WOD 28.11.2022

  • Hang power clean 8x2x70%
  • 12 min AMRAP

10 box jumps 60cm/50cm

10 wall balls 9kg/6kg

10 ring push ups

25 DUs