Täyden palvelun Crossfit-sali Porvoossa

Eat! Sleep!

WOD! Repeat!!

WOD 29.3.2022

  • HS-walk 4x20m or Shoulder taps 4×50 or work on your HS-walk for 15 min
  • 4 rounds

6 burpee pull ups

6 buree box overs 60cm / 50cm

6 burpee pull overs / burpee T2B

6 burpees