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WOD 3.6.2023
A1) Split jerk 6x1x80%
B1) 3 rounds for time
12 alternating dumbbell snatches 22,5kg/15kg
15 cal row
10 box jumps 60cm/50cm
10 push ups
A1) Split jerk 6x1x80%
B1) 3 rounds for time
12 alternating dumbbell snatches 22,5kg/15kg
15 cal row
10 box jumps 60cm/50cm
10 push ups
