Täyden palvelun Crossfit-sali Porvoossa

Crossfit -

Me against Myself

WOD 4.3.2017

  1. mave 5-5-3-3-1-1-1

WOD

30 x wall ball

30 x abmat vatsat

20 x box over burpee

20 x kk thruster 2x16kg/2x12kg

10 x C2B

600m soutu