Täyden palvelun Crossfit-sali Porvoossa

Eat! Sleep!

WOD! Repeat!!

WOD 5.11.2022

  • Back Squat 10×60%, 8×65%, 8×70%, 8×75%,
  • Front squat 5×60%, 5×65%, 2x5x70%
  • 21-15-9

T2B

Push up