Täyden palvelun Crossfit-sali Porvoossa

Eat! Sleep!

WOD! Repeat!!

WOD 5.2.2022

  • HS-walk 3x15m or Shoulder taps 3×40
  • 4 rounds for time

20 cal Air bike

20 air squats

10 box jumps 60cm/50cm

10 wall balls 9kg/6kg