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WOD 5.3.2022
- Front Squat 5x1x85%
- 4 rounds for time
5 burpee pull ups
5 burpee box overs 60cm/50cm
5 burpees
5 dumbbell thrusters 2×22,5kg/ 2x 15kg
10 wall balls 9kg/6kg
5 burpee pull ups
5 burpee box overs 60cm/50cm
5 burpees
5 dumbbell thrusters 2×22,5kg/ 2x 15kg
10 wall balls 9kg/6kg
