Täyden palvelun Crossfit-sali Porvoossa

Crossfit -

Me against Myself

WOD 6.3.2017

  1. Tempaus + OHS 4x(3+3) x 70%

WOD

8 min AMRAP

10 x kk-thruster 16+16kg/12+12kg

10 x thruster 50kg/35kg

10 x OHS 50kg/35kg