Täyden palvelun Crossfit-sali Porvoossa

Crossfit -

Me against Myself

WOD 6.7.2017

  1. mave 3×60%, 3×70%, 2×80%, 4x1x90%

12min EMOM

odd 5 x takakyykky@70%

even 5 x etukyykky @70%