Täyden palvelun Crossfit-sali Porvoossa

Crossfit -

Me against Myself

WOD 7.4.2018

12 min EMOM

odd 5x LP-leuka 5kg/2,5kg

even 5 x LP-dippi 5kg/2,5kg

 

WOD

7min AMRAP

15cal soutu

15 x punnerrus