Täyden palvelun Crossfit-sali Porvoossa

Eat! Sleep!

WOD! Repeat!!

WOD 7.6.2022

1a) Front squat 4x1x85%

1b) side ways jump over the box with short contact 4×6

2) 10 min AMRAP

2+2 TGU 24kg/16kg

10 pull ups

3+3 pistol squats

40 DU