Täyden palvelun Crossfit-sali Porvoossa

Crossfit -

Me against Myself

WOD 7.9.2020

  1. Takakyykky 5×67,5%, 3×77,5%, 1+ 85%
  2. LP -leuka 3x1x95%

3) 10 min AMRAP

6 thrusteria 45kg/30kg

40 DU

10 punnerrusta