Täyden palvelun Crossfit-sali Porvoossa

Crossfit -

Me against Myself

WOD 9.1.2019

  1. mave 1×70%, 1×75%, 4x3x80% , 3+ x 80%

WOD

12 min EMOM

  1. 10 thrusteria 42,5kg/30kg
  2. 10 T2B