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WOD 9.11.2022
- Clean 5x2x75%
- Clean pull 3x3x110%
- 10 min AMRAP
4 weighted pull ups 10kg/5kg
6 HSPU
8 kb snatches 24kg/16kg alternating
10 box jumps 60cm/50cm
4 weighted pull ups 10kg/5kg
6 HSPU
8 kb snatches 24kg/16kg alternating
10 box jumps 60cm/50cm
