Täyden palvelun Crossfit-sali Porvoossa

Eat! Sleep!

WOD! Repeat!!

WOD 9.3.2022

  • Push press 1-1-1-1-1 find 1rep max
  • For time

20 floor presses 60kg/40kg

20 C2B

20 hang power cleans 60kg/40kg

20 ring dips

20 back squats 60kg/40kg

20 burpees