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WOD 2.5.2023
A1) Front Squats 5x1x80%
B1) 5 min EMOM, 3 squat cleans 80kg/55kg
1 min rest
3 rounds for time
8 ring dips
8 C2B
8 burpees
A1) Front Squats 5x1x80%
B1) 5 min EMOM, 3 squat cleans 80kg/55kg
1 min rest
3 rounds for time
8 ring dips
8 C2B
8 burpees
