WOD 20.8.2022

• Wall climbs 5×4
• Squat clean and jerk 5x(1+1))x80%

20 back squats 100kg/75kg

2 rope climbs

15 deadlifts 100kg/75kg

4 rope climbs

10 cleans 100kg/75kg

6 rope climbs

5 front squats 100kg/75kg